How to Have a Boy or a Girl
According to Shettles, to conceive a girl you need to: Have sex 2?Ц4 days before you ovulate. Timing sex is the key here, so it would help if you keep an ovulation chart where you can predict what days of your cycle you are likely to ovulate and have lots of sex before you release an egg. Jan 30, †Ј 1. Change your diet. Eating foods that increase your vaginaТs acidity levels might improve your changes of conceiving a 2. Take specific vitamins and supplements. In addition to diet, supplements can help change your vaginaТs acidity levels. .
Is it even possible to increase your chances to conceive a girl? Some of the ideas may involve a lot of time and planning, but others are simple adjustments you can make to put the odds slightly in your favor. Disclaimer: This page contains affiliate links. See our disclosure policy for more details. Long answer: There are multiple suggestions and recommendations that are based on scientific fact.
The sex of a baby is determined by the male, namely by his sperm. A fertilized embryo gets two chromosomes, one from the female egg and one from the male sperm. Woman have two X chromosomes X,Xso mom will always provide an X for baby in her egg.
Men have a X and a Y and can pass along either one. Each sperm has either the X -or- Y chromosome. So if you want to have a baby girl, you want to increase the chances that one of those X sperm make it to your egg first. However, X sperm are also said to be more resilient. This would suggest that you have lower chances of conceiving a girl on ovulation day, as the male sperm swim faster and would be more likely to reach the egg first.
This goes hand in hand with understanding the timing of your ovulation. While you can technically track your ovulation with nothing more than your fingers and a journal namely by evaluating your cervical mucus on a daily basistechnology has ways to make this soooo much easier. Digital tests tell you with clear displays whether you are ovulation and whether or not you have a good or great chance of conceiving.
Skip the regular ovulation testing strips like these. They are notoriously difficult to read and cause more stress than they help.
There are even apps specific for ovulation calculation for a girl! When talking gender prediction, the Shettles method is definitely the most well-known and popular. How to Choose the Sex of Your Baby first came out almost 40 years ago and has become the standard reference for couples learning how to conceive a baby girl or boy.
In the newest edition, Dr. The book goes into a lot of detail explaining anatomy, reproduction, and ovulation tracking.
They use science to give recommendations about everything from diet, to timing intercourse, and even sex positions. Remember that since girl sperm swim slower and are more resilient, Dr.
Shettles suggest that couples who want to conceive a girl should have sex two to four days before ovulation. Then when ovulation occurs, only girl sperm should be left to fertilize the egg.
I highly recommend reading How to Choose the Sex of Your Baby for details about ovulation prediction. That being said, as I mentioned earlier many women find it easier to purchase ovulation prediction kits to take the guesswork out of it. One theory behind eating certain foods is that it will create a more acidic vaginal environment which would favor X carrying sperm. This study found an association between women who ate a diet higher in potassium and nutrients and oddly enough, breakfast cereal were more likely how to download paid apps directly from app store conceive boys than the woman who ate fewer calories and skipped breakfast.
Wondering what a diet high in calcium and magnesium, but low in sodium and potassium might look like? Try eating lots of yogurt, cheese, butter, nuts, leafy greens and beans and avoiding salt, bananas, and potatoes. A study showed that as sperm count decreased, so did the proportion of Y carrying sperm. If you want to try this route to get a baby girl some ways you can lower sperm count are through frequent ejaculation or heat. Easy ways to apply heat are to have your partner wear briefs and or use their laptop on their lap.
For some fun ways to heat things up that you could enjoy together, try soaking in a warm bath or hot tub. However, remember that decreasing sperm count can also decrease your chances of conceiving at all. This would imply that if sperm are placed inside of the vagina near the opening ie.
So when evaluating sex positions for how to conceive a baby girl naturally, think of ones that involve shallow penetration. In Dr. Shettles also explains that female orgasm creates an alkaline environment in your vagina. It can also be used to select your preferred gender. Based on your age, you can determine the best month to conceive a girl this year. But that does depend on whether the chart is accurate.
Want to give it a how to try to conceive a girl This website makes it really easy to read the charts by showing age what is the definition of curriculum a Western calendar. Jo and Rachel first had the idea for 'The Moms At Odds' in when our babies were turning 2 and we realized that we were very different parents.
As a mom, Rachel immediately felt this strong connection to her son and instantly decided she wanted to become a stay-at-home mom. Though Jo obviously loved her son as well, she counted the days until she could go back to work and interact with other adults. They both struggled over getting their babies to sleep and while Jo believed in sleep training, Rachel looked for alternatives like dream feeding and no cry methods.
As time passed and their children grew older the differences started to really add up Ч pacifier use, drinking during breastfeeding, organic foods, screen time, diaper brands, and on and on.
Instead, we choose to embrace our differences and show you that in many areas there is no wrong answer. We can still all get along and raise perfectly healthy, beautiful children. So wonderful to find another person with genuine thoughts on this subject matter. I hope to give something back and aid others like you helped me.
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When to Have Sex to Conceive a Girl
If you want to try to conceive a girl, you will want to abstain from having sex or use a barrier method during the two days before when you expect to have your peak day. This may be difficult to determine if you do not have a regular cycle. How to Conceive A Girl: Skip the Salt. Salt is not good for you or your chances of having a girl, supposedly. The theory is to make dietary changes to alter your bodyТs pH levels a few weeks before trying to conceive. Acidic conditions are said to kill boy sperm. However, this doesnТt mean covering your food in lemon and vinegar. Jul 09, †Ј Eat Right: Most women have discovered that eating certain foods have helped them to conceive a baby girl. You should add foods such as fresh fruits and vegetables, fish, corn, beans, cranberries, wine, blueberries, and yogurt to the daily diet for you and your partner.
Do you have your heart set on getting pregnant with a girl? Or dreams of getting pregnant with a boy? Whatever you're hoping for, there are a number of ways Ч some scientific, others silly Ч that just might give Mother Nature a nudge and increase your chancess of conceiving a boy or a girl. Here's what you should know about gender selection techniques Ч including the high-tech, the low-tech and the no-tech options! With preimplantation genetic diagnosis PGD , used in conjunction with in-vitro fertilization IVF , doctors can extract one cell from the rapidly dividing embryo fertilized in the petri dish and examine it to determine sex.
Only embryos of the desired sex can be implanted in the mother's uterus. That said, using PGD to choose your child's sex is controversial not to mention costly. This method was developed to help couples who have gone through genetic testing and know they are carriers of serious genetic disorders Ч and most fertility centers and medical organizations discourage it if there is no real medical reason to select baby's sex.
Some genetic disorders, for example, are specifically linked to sex, such as Duchenne muscular dystrophy DMD , which mostly occurs in boys. PGS counts the number of chromosomes and tests for chromosomal abnormalities. Other fertility clinics will let parents choose the sex of their baby if they've already had one or more children of the same sex Ч a term called "family balancing. Sperm sorting, also known as the MicroSort Method, is done using flow cytometry, in which the girl-producing sperm X-sperm is separated from boy-producing sperm Y-sperm.
Girl-producing sperm contains about 3 percent more DNA than boys', and when stained with a special fluorescent material in the lab, appears to shine brighter. Sperm sorting is less reliable than gender selection with PDG, which is nearly percent accurate in selecting the desired sex. Though there is no medical data whatsoever to back up the efficacy of the so-called Shettles Method, some couples swear by it and others decide to give it a try.
The theory behind the Shettles Method is that girl-producing sperm called X-sperm move more slowly but are more resilient and live longer than male-producing sperm aka Y-sperm , which are faster but have shorter life spans.
What that means, the story goes, is that couples can try having sex to conceive two to three days before the woman is scheduled to ovulate. The thinking is that it might up the chances for the girl X-sperm to be the ones still waiting around in the fallopian tubes by the time the egg drops in a few days later. If you're trying for a boy, on the other hand, the theory is that having sex as close as possible to ovulation is the ticket, since the speedy boy Y-sperm could be more likely to reach the egg first.
As long as you realize that your odds of the Shettles Method working are pretty much the same chance you have of getting pregnant with a baby girl or a baby boy, it certainly can't hurt to give it a whirl! The Whelan Method of gender selection is based on similar theories as the Shettles Method, and it's equally short on medical evidence supporting its effectiveness. But if you go into it realizing there's absolutely no solid science behind it, there's no harm in trying it out.
So if they're hoping for a boy, the theory says, couples can try to have sex four to six days before ovulation. And to conceive a girl, they can hit the sheets either two to three days before ovulation or on the day the woman ovulates. That said, if you're the "ring gender test" type and understand the Whelan Method has about the same odds of determining whether you'll give birth to a boy or a girl, then by all means, have fun with it!
There are a variety of kits available that claim to improve baby sex selection odds. They're based on altering the conditions around the egg and sperm Ч by using nutritional supplements and douches Ч to make the vaginal tract more receptive to either the X- or Y-sperm. There's no such thing as a diet that can boost your odds of conceiving a boy or girl, but that hasn't stopped people from speculating about it. Some theories say that eating foods low in sodium and high in calcium can increase your chances of having a girl.
Others claim that your diet should include eggs, yogurt and chocolate if you want a girl and red meat, potassium-rich foods like bananas, and salty dishes if you want a boy. Theories abound about whether certain sex positions can help you conceive a boy or girl Ч but as you can imagine, there's no evidence showing that, say, having sex standing up can help you have a boy, or missionary position makes you more likely to have a girl.
Same goes for the theories about who has an orgasm first. Still, there's no harm in trying! As promising Ч and unpromising Ч as some of these methods sound, keep in mind that high-tech gender selection techniques can be expensive, invasive and controversial. As for the low-tech ways of conceiving, they haven't been shown to be any more successful than just letting nature take its course. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.
Other methods however, aren't as likely to work. Back to Top. In This Article. Read This Next. Ovulation Calculator. Chinese Gender Predictor. Predicting Your Baby's Gender. View Sources. New Month, New Hope. Sex every day or every other day when TTC? Would you skip TTC December baby? There are , active discussions happening now in our Trying to Conceive community group.
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