11 DIY Home Remedies for Vaginal Yeast Infection Using Yogurt
Nov 14, · Several of the studies conducted on yogurt for yeast infections involved mixing the yogurt with bee’s honey. Honey has strong antimicrobial . Nov 06, · Plain Greek yogurt is also suitable for treating vaginal yeast infection and has the same benefits as regular yogurt. Probiotic Yogurt and Yeast Infections – The Studies Many scientific studies into the therapeutic use of yogurt for treating and preventing yeast infections have shown positive results.
Your digestive system and vagina naturally contain amounts of yeast and bacteria. However, vaginal yeast what does the bladder do can occur when the delicate balance of bacteria is disrupted and allows yeast to overgrow. Also, yeast infections can affect your mouth, skin, and become life-threatening if they affect your bloodstream. Yeast infections can cause symptoms like a white, thick vaginal discharge that looks like cottage cheese.
Many women suffer from a vaginal yeast infection which causes itching in the vulva, burning when urinating, and swollen red labia. The main cause of vaginal yeast infections or, vaginal candidiasis is an overgrowth of the fungus Candida albicans. The overgrowth of yeast in your vulva can happen if you have a weakened immune systemhave been taking antibiotics, use oral contraceptives, or are pregnant. Consuming yogurt or applying it to your vagina can help to reduce the symptoms of candidiasis because it prevents the fungi from multiplying and soothes irritation.
This article looks at ways you can use yogurt as a natural home remedy for yeast infections. You will find out about the different causes and symptoms of a vaginal yeast infection and how you can what causes brown leaves on apple trees your own antifungal treatment for candidiasis using yogurt and other ingredients.
A vaginal yeast infection is an overgrowth of fungi that causes discomfort, vaginal itchinessand white discharge. Doctors from the Mayo Clinic say that your vagina contains various strains of bacteria and yeast, including Candida. A yeast infection happens when certain conditions disrupt the balance of bacteria and affect your vaginal health. According to Dr. If for some reason, there are not enough bacteria in your digestive system and vaginal areas, yeast infections can become a problem and cause redness and irritation in the affected area.
One common cause of a vaginal yeast infection is being on a course of antibiotics. This decreases Lactobacillus bacteria in your vagina which protect it from yeast multiplying. When yeast invades the sensitive tissue in your vagina, you are left with irritation of the vagina. That is why after a course of antibiotics, you should always take probiotics or consume live yogurt to help restore normal intestinal flora.
Kathleen Romito on WebMD says that another cause of candidiasis is an imbalance in your hormone levels. Fluctuations in hormones can be caused by too much estrogen, pregnancy, using oral contraceptives, or your menstrual cycle. In fact, you may notice more symptoms of candidiasis a week before your menstrual period.
Also, diabetes, being overweight, or having a suppressed immune system can all put you at greater risk of developing a yeast infection and candidiasis. Yeast infections usually cause a thick white discharge from the vagina or white spots at the back of your mouth oral thrush.
This is also a cause of white, creamy lesions on your tongue. Kathleen Romito says that vaginal yeast infections usually cause severe itching in and around the genitals, swelling around the vaginal lips labiaand a type of thick white discharge that is clumpy. Also, urinating and having sexual intercourse will usually be painful because of the inflammation in the vagina.
Doctors from the Mayo Clinic say that severe cases of vaginal yeast infections could cause symptoms like swelling and intense itchiness that cause tears or sores around the genitals. Why is yogurt an excellent home remedy to get rid of the discomfort that yeast infections cause? Doctors from WebMD say that strains of Lactobacillus bacteria are how to sight read for singers used to ferment milk to make yogurt.
Consuming yogurt containing live bacteria can help to restore the normal bacteria balance in the body and treat vaginal yeast infections. Therefore, the type of yogurt to use for yeast infections should be plain, natural yogurt without anything like sugar or flavorings added.
You should also look for yogurt containing Lactobacillus strains of bacteria. Plain Greek yogurt is also suitable for treating vaginal yeast infection and has the same benefits as regular yogurt. Many scientific studies into the therapeutic use of yogurt for treating and preventing yeast infections have shown positive results.
A study published in the journal Frontiers in Microbiology found that many foods containing probiotics are useful in treating yeast infections. Researchers discovered that probiotic foods including yogurt help to restore normal vaginal microbiota.
Various strains of Lactobacillus bacteria have proven anti- Candida and antibacterial activities. In the study, researchers also found that consuming probiotic foods and applying raw natural yogurt to the vagina had antifungal activity and helped to restore normal flora to the genital area.
It seems that probiotics also have an immune-boosting effect and can help fight yeast infection in the vagina or other areas of the body. The journal Food Research International published a study showing how probiotic yogurt boosts the immune system. In clinical trials, subjects that received a probiotic yogurt showed more signs of a stronger immune system after 14 days.
It was also found that regularly consuming probiotic yogurt helps the body deal with stress better and improves symptoms of gastrointestinal upset. Many probiotics contain Lactobacillus strains of bacteria and these have a positive effect on preventing candidiasis. For example, a study from found that some probiotic strains can help restore vaginal flora and prevent Candida albicans infecting the genitals.
One group of women who had yeast infections were treated with a cream containing probiotics. The probiotic application was just as effective as clotrimazole — a popular antifungal treatment for Candida infections.
The researchers concluded that the Lactobacillus plantarum strain helped to reduce vaginal discomfort and prevent a recurrence of Candida vaginitis. For example, women who had been treated for bacterial vaginosis BV were given probiotic supplements to consume.
It was found that the probiotics helped to significantly reduce the frequency of BV over a 6-month period. It can be seen from the above studies, that natural yogurt containing probiotics can help improve vaginal health. However, some scientists say that other studies have proven to be inconclusive.
Regarding this, the Journal of Clinical Pathology commented that the particular strain of Lactobacillus can have an effect on vaginal microbial balance when treating vaginal disorders. In conclusion, researchers stated that products containing Lactobacilli can have an important role in protecting the vagina from Candida albicans fungus colonization.
It is very easy to use yogurt to treat a yeast infection and soothe the discomfort it causes. Apart from being full of healthy bacteria that can destroy yeast infections, cooled yogurt helps to reduce itching, gets rid of irritation, and lessens swelling of the vulva. To help get instant relief from the discomfort a yeast infection causes, insert a tampon soaked in yogurt into your vagina.
The tampon will also help the beneficial bacteria in raw yogurt to kill off vaginal fungal infections. You can also apply plain yogurt to your vulva to help reduce swelling and itching around your genitals.
You can also mix yogurt with honey to make your own how to screenshot text messages on samsung galaxy anti- Candida vaginal cream. As well as being a soothing agent, honey is also full of antifungal properties that can eliminate yeast infections.
Research into the antimicrobial properties of raw honey has found that it also kills off Candida infections in the mouth and vagina. In fact, studies have shown that the yeast-killing effect of honey also eliminates Candida infections that are resistant to traditional antifungals. The Global Journal of Health Science reported that a mixture of yogurt and honey can be made into an antifungal vaginal cream. In fact, using honey and yogurt for candidiasis was just as effective as clotrimazole — a popular pharmaceutical candida drug.
The researchers concluded that a mixture of honey and yogurt can be recommended as a natural remedy for Candida vaginal infection. Ginger can be used as a natural antifungal ingredient along with yogurt for a yeast infection. Ginger is also a natural anti-inflammatory that can help to reduce swelling and irritation.
A study published in the Journal of Dental Sciences and Research found that ginger extracts fight Candida albicans infections. The antifungal activity is due to components in ginger called gingerol and shagelol. The researchers concluded that ginger extracts what cars are in insurance group 1 be incorporated into topical antifungal therapies.
You can use ginger and yogurt to help treat a yeast infection by consuming it or by using it as a topical application. To make the ginger and yogurt paste, this is what you should do:. You can also use the mixture to apply to your genitals to reduce itching and kill off Candida vaginal infections. Consuming more yogurt can help you fight against yeast infections.
As the studies mentioned in this article have shown, plain yogurt that contains strains of Lactobacillus bacteria can have a beneficial effect on your immune system and boost the number of fungus-fighting bacteria in your body.
The journal Archives of Family Medicine published a small study showing that daily consumption of ml of yogurt enriched with live Lactobacillus acidophilus helped to reduce recurring bouts of Candida vaginitis and bacterial vaginosis. To use yogurt for preventing yeast infections and boosting the effectiveness of other Candida treatments, this is what you should do:. Another great natural remedy to get rid of a vaginal yeast overgrowth at home is to use the antifungal properties of garlic and yogurt together.
Garlic contains an antimicrobial compound allicin which can help to greatly reduce the symptoms of candidiasis. The journal Antimicrobial Agents and Chemotherapy reported that fresh garlic has antifungal activity against Candida albicans.
When applied to affected tissue, garlic prevented yeast infections from sticking to and infecting the tissue. You can help to get rid of a yeast infection naturally by applying garlic and yogurt to your vagina or by ingesting it. This is what you should do:. Alternatively, you can consume the yogurt and garlic remedy 2 times a day to kill off Candida infections internally.
The journal Microbes and Infection reported that women who took probiotic supplements saw a reduction in their symptoms of candidiasis. The women in the trial experienced less vaginal discomfort and discharge. If you are fighting a yeast infection, there are some other natural home remedies apart from yogurt that you can use. For example, in my article on how to use coconut oil for a yeast infectionyou can find out how to make an antifungal coconut oil ointment.
You can also read how antifungal tea tree oil naturally boosts the power of coconut oil in treating candidiasis. Also, the acidic properties of apple cider vinegar are a powerful weapon against yeast and Candida fungi. To get rid of yeast infections naturally, you can take apple cider vinegar internally. Or, adding apple cider vinegar to your bath will help to reduce vaginal yeast and relieve itching naturally. You can find detailed instructions in my article on how to use apple cider vinegar for yeast infection.
In my article on how to treat yeast infection naturally you can also find how diet and other natural methods such as boric acid suppositories can treat effectively women with chronic yeast infections. Although most women suffer from a yeast infection at some point in their life, there are many steps that you can take to minimize your risk of infection. Article Sources. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
Causes and Symptoms of Yeast Infection
Mar 19, · Plain yogurt that contains Lactobacillus and no natural sweeteners is an effective treatment. Other kinds of yogurt tend to contain added sugar. Author: Lana Burgess. In fact, it is probably the best yogurt for yeast infection. The benefits of Greek yogurt are as same as normal yogurt. Avoid using sweetened and flavored sweet yogurt as the yeast feeds on sugars and worsen the infection. You can use Greek Yogurt for both topical application and internal consumption. How Long Does It Take Yogurt to Cure a Yeast Infection? Use yogurt for about 7 days and see if you . Jan 11, · Dannon Activia Probiotic Yogurt is definitely on the list of best probiotic yogurt brands for yeast infection as it can increase probiotics that will help with your digestion. Yeast infections can be prevented or at least treated with increasing intake of probiotics which this product can supply. This low-fat yogurt can help regulate your digestion while leaving a nice taste in your mouth. You can use it .
Yeast infection is usually considered as an embarrassing health condition and a lot of women suffering from it hesitate to seek medical attention.
Candida Albicans is the main culprit behind a yeast infection. A vagina is a home to many good and bad microbes. Candida is one of bad microbes.
When this balance is disrupted, candida overgrows developing a yeast infection. The factors causing this issue are hormonal imbalance, weak immune system, oral contraceptives and antibiotics. Restoring the amount of friendly bacteria especially lactobacillus acidophilus in the vagina is the perfect solution for yeast infection.
Both Apple cider vinegar and yogurt contain friendly bacteria which helps us deal with the problem. Though apple cider vinegar is highly effective, some people feel scared to use it because of its acidic nature. If you are one of them, then yogurt is an alternative for you. There are different ways of using yogurt for yeast infection which include both internal consumption and external application.
For your convenience, we have mentioned them below in detailed steps. Inserting yogurt into the vagina is a pretty messy job, but it is very effective. Are you wondering how to insert yogurt for yeast infection? Follow this easy process:. Fill the glove fingers with yogurt and freeze them. Take out as needed and insert into the vagina. For this method, you will need a syringe without a needle.
By following this process, we apply the yogurt inside the vagina without much discomfort. The allicin present in garlic contains antifungal properties which deal with the yeast infection. Apart from that, it boosts your immune system to fight off the infection and prevent its recurrence.
Onion is rich in powerful anti-bacterial and anti-fungal properties which help to treat the infection. A large number of yeast patients suffer from water retention as well. Onion helps to remove the excess fluids from the body. Ginger exhibits a detoxifying effect on the body. It also helps in improving blood circulation and strengthening the immune system to fight off the yeast causing infection. The anti-inflammatory properties of ginger soothe the inflammation caused by the infection.
Pumpkin seeds are loaded with amazing benefits. They are rich in omega-3 which is known for its antiviral, antifungal and anti-parasitic properties. Apart from killing the yeast fungus, it also provides relief from the inflammation caused by infection. Cayenne pepper is well known for strengthening the immune system and eliminating toxins that include candida. Fatigue, caused by yeast infection can also be treated using cayenne pepper. When cayenne pepper is combined with yogurt, it reduces the yeast infection in a matter of few days.
Yogurt supplements which are also available as lactobacillus acidophilus pills can also be used to treat a yeast infection. Alternatively, you can cut open the tablets, extract the powder and use it for external application.
In order to treat a yeast infection, you can either use store-bought or homemade yogurt. However, if you are buying it from a store then make sure it is unsweetened, unflavoured and it should contain live active Lactobacilli more than one species is good.
Flavored contains added sugars which encourage the yeast to grow. Thus, if flavored or sweetened yogurt is used then the situation can worsen. Making yogurt at home is very simple. By following the below steps you can make about 2 quarts of yogurt. Yes, Greek yogurt for yeast infection is also considered to be safe. In fact, it is probably the best yogurt for yeast infection. The benefits of Greek yogurt are as same as normal yogurt.
Avoid using sweetened and flavored sweet yogurt as the yeast feeds on sugars and worsen the infection. You can use Greek Yogurt for both topical application and internal consumption. Use yogurt for about 7 days and see if you feel a difference. Usually, it starts working within 7 days of use. You can use it until the symptoms disappear. It is always advisable to take enough measure to prevent yeast infections from occurring.
Paying attention to few things will help us to maintain a healthy vagina. Have you tried yogurt methods earlier to get relief from the yeast infection?
Click here for alternative home remedies for preventing yeast infections. Please share your comments, queries, and suggestions in the comments section below.
I have been visiting India on and off for past few years and my mom was an inspiration for me to start this site. Despite this, she managed to raise a family of healthy kids, and my goal here at Home Remedies for Life is to pass on some of her knowledge of natural remedies. No, it is recommended to use only plain, unflavoured and unsweetened yogurt. It is difficult to say the exact time as it depends on the infection level and healing capacity of an individual.
Yogurt can provide you relief from the infection if followed regularly. Apart from that you have to maintain good hygiene, avoid harsh soaps, wear breathable clothing and eat a well balanced diet for quick results. I got a yeast infection from the medication i was taking for a bladder infection.
So im wondering if i just put the tampon in the yogurt then insert it inside me for 4 hours. And how many time do i do that a day. And im also going to buy the one tab oral pill as well. Just to make sure it really kicks it out of there. Although im not itchy from it i have burning after i go to bathroom. Huge lower back pain amd front stomach pain to. As per your description of pain in lower back and front stomach, it is better to consult the doctor to find out whether the infection has spread to other parts.
Meanwhile, you can repeat the tampon with yogurt method 3 times a day. We recommend you to consult a gynaecologist to get it removed.
If garlic is left for a longer time it can cause damage to the mucous membranes of the vagina. How do I get it out? How do you rinse the inside of your vagina to get the yogurt out?
I used strawberry banana yogurt, now that Im reading all this I want to rinse it out and use plain yogurt. Your vagina will naturally move the yogurt from it. You can just rinse with water to remove it. Yes, now onwards, make sure to use only plain yogurt. I had an allergic reaction to some antibiotics from a uti and I put yogurt down there overnight because it was very irritated and I also had a yeast infection.
Should I do it another night? I can inject the yogurt and leave it over night? Or is that bad? I just want to make sure it will be okay leaving the yogurt in there over night while sleeping. Yes, you can leave yogurt overnight just make sure to wear a pad to avoid mess. It helps to collect any dripping yogurt from the vagina. And can I eat flavored yogurt? It is better to try unsweetened yogurt as it yeast thrives on sugar.
So only use yogurt with no sugar. You can eat flavoured yogurt but reduce sugar content in your diet. I have a yeast infection my Dr proscribed me the Fla pull the one tablet but I inserted plain. I found a plain smooth low fat yoghurt…is it ok to use??. The yoghurt I found is a plain smooth medium fat, not low fat. Is it OK to use? Once ive inserted yogurt with a siringe , how do i keep the yogurt from coming out for an hour?
Do i have to be laying down? Also , how can i use apple cider vinegar? Would that help? If so how would i use it? Yes, you can also try apple cider vinegar. Idk if I have a yeast infection I felt itchy like crazy and just a mild burning I used monistat 7 the first night and I felt a little relief then by the 3rd night as I insert the cream I felt the worst burning sensation down their why is that??